Tonga Meditation

Meditation Classes & Resources

Meditation in Tonga

We currently don’t have classes operating in Tonga but we do offer the many online resources below to help you with your meditation.

Live webcasts on YouTube, Facebook & Zoom

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. Join us live on YouTube, Facebook & Zoom or watch a previous event. Zoom sessions are interactive so you’ll be able to chat privately with our presenters if you have any questions.

Next live webcast

Online & weekly classes

For both complete beginners and regular meditators. No physical exercises, postures or special clothing required.

Resources & materials

Resources to further develop your knowledge of meditation and to deepen your meditation experience.

Visit our Resources area

Resources  include – printed guides, meditative music, video and audio meditations, balancing techniques and talks by Shri Mataji (founder).


Audio and video podcasts you can stream to your desktop, tablet or phone. Includes guided meditations, guest speakers, music and talks by Shri Mataji (founder).